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English Boost – angielski biznesowy, gramatyka, słownictwo
Język angielski biznesowy – słownictwo, idiomy. Gramatyka w praktyce. Przydatne zwroty. Business English.
English Boost – angielski biznesowy, gramatyka, słownictwo
Język angielski biznesowy – słownictwo, idiomy. Gramatyka w praktyce. Przydatne zwroty. Business English.
![🌞 I’m starting my well-deserved holiday today! Like last year, I’m taking part in a yoga retreat at the seaside organised by @beatadarowskayoga & @akademiaruchu 😍.
This is my favourite way of resting, disconnecting, clearing my mind & recharging my batteries 🔥.
What I love about such retreats is that each time you get to meet new people, explore your yoga practice, and generally you get to know yourself better 🙏🏼.
What’s the timetable? 😎
6.00-8.00 😅 Ashtanga Vinyasa Yoga practice
9.00: Delicious breakfast & chit-chat with other yogis
10.00-2.00 p.m.: Me-time (time to unwind – go to the beach, take a stroll, read a book, do some journaling - whatever floats your boat! [ = cokolwiek dusza zapragnie]
2.00 p.m. Lunch + free time
5.00 p.m. Yoga workshops, lectures
7.00 p.m. Supper
9.00 p.m. Evening meditation
Can’t be bored right? 😁
Have to tell you that after 6 days I’m coming back so nourished & refreshed... as if I had been on a 2-week holiday 💚. I recommend it to everybody!
Do you have some experience (or questions) with such yoga retreats? Do share it in the comments 😃.
✨ Btw: A few weeks ago you asked me for some recommendations of Youtube channels with yoga. Here you are:
🌱 English yoga channels:
Boho Beautiful; Jessica Richburg; The Bare Female; Tana Yoga
🌱 Polish yoga channels:
Madalena yoga; Anatomia Jogi; Gosia Mostowska; Mary Kate Yoga
💥 Photo taken by: @pani_mm_fotograf – thank you so much, dear!<3
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